Foam roller is a versatile tool you can incorporate to your warm ups and mobility. We highly recommend using this in conjunction with your warm ups and stretches. The foam roller can be used to massage and release muscle pressure points prior to physical activity such as lifting, running or sporting activity.

This can all be completed in minutes and reduce your likelihood of injury. Used by professional athletes, fitness trainers and health professionals.

KO Sports and Movement Foam Roller:

• Can be used to release muscle trigger points, improve core stability and muscle flexibility.
• These rollers are made for serious athletes and will not deform or collapse easily with correct workout and exercise use.
• Water and oil resistant.

Product Specification:

• L45cm x W15cm
• Black Colourway
• High-density EVA foam construction
• Light-weight and mobile